A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 23-29) I love fall! Beautiful leaves, crisp mornings, apple picking and pumpkin patches, sounds perfect to me! If you have an abundance of apples try my Applesauce, Apple Butter, or these
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