Fitness

Best Way to Get Rid of Bloating

Bloat can be such a bully sometimes. It pops up at all the wrong moments and will sometimes show up for virtually no reason whatsoever. Don’t worry, you’re not alone. I feel…

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Personal Essay About UFC Boxing Class

Throughout the last year, I have made my health a top priority. I started running, took up (and then got addicted to) SoulCycle, and have tried various workouts in between, from rowing…

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Stores That Hem Workout Leggings For Free

At just 5’2″, finding workout leggings that don’t bunch up at the bottom of my feet is close to impossible — unless it’s a capri style. This constant struggle limits me to…

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Health Lessons to Know by Age 21

There’s nothing quite like the satisfaction of handing a bartender your ID for the first time, but turning 20-fun is much more than ordering drinks at the bar — it’s a time…

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Merry Fitness Sweatshirt | POPSUGAR Fitness

We have news for you. You need this Merry Fitness Sweatshirt ($30) from Etsy to celebrate your new gains (or the gains of Christmas future, if you catch our drift). The cozy…

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Intermittent Fasting Side Effects | POPSUGAR Fitness

You’ve heard so much about the benefits of intermittent fasting (IF), including weight loss, reduced inflammation, improved digestion, reduced bloating, increased mental clarity, better sleep, and getting a handle on sugar cravings.…

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Lord Jones CBD Gift Boxes

Spending the holidays with the family can be extremely stressful. For me, my family likes to wait a solid half-hour before asking me if I’m “seeing anyone,” as if I don’t know…

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Is Intermittent Fasting Safe During Pregnancy?

You might have been a strict follower of intermittent fasting, but if you recently found out you’re expecting a little one, it’s time to change your eating plan back to a more…

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12 Days of Christmas Workouts

With the holidays coming up fast, it’s safe to assume that you’ll be eating some awesome holiday treats — and maybe missing some workouts. And that’s totally OK. But what if we…

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Best Type of Weed For Sleep

One of the many beneficial side effects from ingesting weed includes the ability to fall asleep with ease. Getting high before bed has been part of my nighttime ritual for a few…

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Can You Have a Panic Attack From Weed?

While some of us may think of weed as a way to mellow out, some have had an opposite reaction. Sometimes, for some people, panic attacks can happen. “Street marijuana will not…

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Studio visit from Josephine Lee

The post Studio visit from Josephine Lee appeared first on Beauty Is Boring. Behind the scenes fun with Josephine Lee (Princess Gollum on Instagram), her KAWS x Uniglo Snoopy, a brilliant red…

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