Skinnytaste Meal Plan (February 19-February 25)

posted February 17, 2018 by Gina A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Skinnytaste…

Fitness

40-Pound Weight-Loss Story | Lisa Uhlig

When Lisa saw pictures of herself in 2016, she almost couldn’t recognize the woman staring back at her. She was inspired to turn her life around, so she embarked on the journey…

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Can You Work Out on an Empty Stomach?

Do you work out in the morning? How are you fueling up beforehand? If you’re skipping breakfast and heading into some intense cardio or HIIT, celebrity trainer Jason Wimberly has one thing…

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Best Exercises For Belly Fat

Ever since I was a kid, my family has (cruelly) reminded me that I didn’t inherit the “hourglass figure” genes, so I was convinced for a long time that I would never…

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#OnLocationWithLexi Mardi Gras in Mobile, AL

You’re probably confused right now. “Mardi Gras in Mobile?!?” That’s right! The original Mardi Gras is in Mobile, Alabama. Mobile also used to be the capital of Louisiana. Mind blowing, right? Unless…

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